Hi mate, definitely doing it very wrong lol
Couple of links for you:
Tools to simplify whitelisting (IOS):
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Pihole Admin Shortcuts v1.3 (don’t have the link on me, it’s free though. If you can’t find it, ping me and I will try to post my v1.4 edit eventually)
Also I personally would suggest you maybe tone down the block lists for the moment otherwise be prepared to be unblocking a lot of your habitual sites